Yes, it can immediately and positively affect you the first time. However, not always, everybody is different, and people react differently.
What happens if I don’t feel any effects on the first listen?
Usually, hypnotherapy relies on repetition. So, the more you listen to it, the more effective it will have. It is possible that you may not feel any effect the first time you hear it. You need to keep listening to it every day for it to work correctly.
How often should I listen to the hypnotherapy session?
We advise you to listen to the session every day for 7-10 days. Unless you have bought multiple sessions or a bundle pack then you may need to follow a course, listening to the sessions as advised every day for two to three weeks.