What happens if I fall asleep during the hypnotherapy session?

Are you asleep when you are being hypnotised?

Usually not; when you are being hypnotised, you are, in fact, in a sleep-like trance, which imitates sleep. It is a form of deep relaxation.

What happens if I fall asleep during the hypnotherapy session?

This is possible and very natural as you are in a state of complete relaxation. It can sometimes influence you to fall asleep. Do not worry; the session will still be taken in subconsciously.

Will the hypnotherapy session still work if I am asleep?

Yes, hypnotherapy is designed to work on your subconscious mind. So, the message is still received even when you are asleep.